Two years on, I'm maintaining my weight loss (as of Monday I was 73lb, or 33kgs, down on my peak weight), still walking 15-20 miles a week (and down to 13 minutes a mile now!), as fit as I've ever been and very much embracing life. Which, although it was perhaps a tough way to do it, is the lesson I have taken from the incident.
Life's too short, people, embrace it!
|Me & Dude - from the top: Taken this past weekend on a Pokemon hunt, June 2015, June 2014|